Finding Zen On The Helipad: SoundOff Yoga

Nightfall at #HelipadYogaThis summer I went to a LOT of outdoor yoga and did no actual yoga. I loved being outside, the vibe of large groups of people gathering to practice but never actually laid out my mat since I was in charge of an event series. When I first heard about SoundOff’s HeliPad Yoga event with yogi superstar Elena Brower and Miami’s Jennifer Pansa, I couldn’t really wrap my head around what it really was.  I was pretty sure though, that the views from downtown’s helipad at sunset would be worth the uncertainty, and my final chance before summer ended to practice outside. I quickly accepted the invite and then a day later,  I took the train to a station I’d passed through but never gotten off at and let the adventure begin.

After waiting for a little while as they finished setting up, we were let in. A quick check-in, and drinks from Butcher’s Daughter and WTRMLN water, we were handed our headphones as we made our way out to the helipad. Sliding on the headphones, I went to find what would be my spot for the next hour and half. It was amazing to be completely surrounded by the normal NYC city noise and suddenly only be able to hear the pumping music and the occasional directions from Elena. It got me really excited for what was to come…

sunset at #helipadyoga

The thing that didn’t excite me at all, was ALL of the bird poop. It was everywhere… and I do mean EVERYWHERE. The germaphobe in me momentarily panicked and almost ran away. Then I had a stern talk with myself, picked the least terrifying spot and laid down my mat. I just spent the class being very, very aware of the parameters of my mat. Others seemed not to care in the slightest which was probably a much healthier response… but that dude who walked barefoot between mats really did freak me out. I tried to just let it go and focus on the absolutely amazing view around me since being on the Helipad meant that you were actually out in the water and both Brooklyn and Manhattan are a sight to behold from that vantage point.

Brooklyn view

Elena and Jennifer led a joyful flowing class to the sounds of DJ Tasha Blank who really just seemed to understand how to both sooth and motivate you through music. It was easily one of the best soundtracks to any yoga class I’ve ever been too. Since we were on the Helipad, the flow focused on taking flight and being uplifted in every movement. I really went for the view… but found that as the sun set, the practice got more magical. As the night fell and the only lights were from the glowing headphones, I got lost in the beauty of the night and the practice. I stopped worrying about anything else and just let myself go with the flow of the evening.

As we lay back for Savasana, I looked up and fiinally, away from all of the building lights of the city, I could see the stars above me. I breathed in and was just fully grateful for this adventure.