The last month has been a little crazy and getting in my workout has been a ridiculous challenge –I make it happen, but my workout window is so small that if anything goes wrong, it quickly gets hard to do anything. I’ve being going to a lot of classes with instructors I know and love. Last week, I realized that I needed to shake things up. On Wednesday night, when my big plan to go try something new the next morning fell apart, I immediately went to Flywheel’s schedule to look and see if there were any options to squeeze in a ride before work –even though I’ve been out of credits for ages. The fella, it turns out, had a few credits and offered to book me a bike when he saw me looking longingly at the Flywheel site. I immediately said yes. He snagged me a front row bike in Kari Nicolle’s class the following morning and I couldn’t wait for the ride. I was in dire need of a good sweat session.
When I arrived to check in, my buddy SinWorkouts was just getting there and it turned out we would be riding next to each other – score! Sin never fails to inspire me to work harder in a class and it had been FAR too long since we had caught up. So I snagged a pair of shoes and proceeded to class without a second thought. Kari Nicole is one of the newer teachers on the Flywheel, but she is a total rockstar. I knew I was in for a good class with Sin by my side and Kari leading. The room was stacked with an impressive group of riders and I just hoped I would be able to keep up. I hunkered down and rode, inspired by clear coaching, awesome music and the kick-ass women in the room.
When Kari flipped on the board for the first race of the class, I glanced up and realized I was 1st on the men’s board. I just smiled and kept my head down, trying to keep up with Sin next to me since she was already crushing my score. Each time the board flipped up I would glance up to see if I’d fallen yet but as the ride wore on, I stayed at the top of the board. By the end of the class, I was totally spent and still in the #1 position on the men’s board…well, the fella was! I finally looked over to see where I would have fallen if I’d been with the women – 5th solid. While I may have won the men’s board, the strong women in that room kicked my ass!
At the end of class I was a sweaty and happy – Kari taught a hard, fun class that inspired us all to give our best and as she walked over to my bike to high-five me she leaned over and said “So, you’re incognito today, huh?” I just laughed and shrugged. Being incognito wasn’t my plan but winning the board was a lot of fun….
Oh Flywheel, I’ve missed you! And Kari, you are now on my list of go-to instructors!
Photo of Kari from the Flywheel website, bottom quote just a little bit of internet goodness.